Nutrition for a Healthy Pregnancy


I strongly believe good nutrition is key to keeping women and their babies healthy in pregnancy. We know that modifications to normal diet can play a part in preventing some less serious problems, such as anaemia, and there is also research to suggest it may have a role for those most at risk of more complex conditions such as gestational diabetes and pre-eclampsia.

So I have being working with Food Consultant and Nutritional Advisor
Amanda Forster-Searle of Nourish Kitchen Limited www.facebook.com/food heartNourishkitchen
who can create bespoke mini packages of nutritional advice which include delicious recipes tailored to meet many specific needs.
Including:

Anaemia
Low energy
Snacks for labour
Boosting immune system
Gestational Diabetes
High blood pressure/pre-eclampsia

Please find the following links for relevant studies on the subject of a diets role related to pregnancy

www.ncbi.nlm.nih.gov/m/pubmed/20687064/i=2&from=/24172291/related
www.bmj.com/content/342/bmj.d2901