Tag Archives : labour


Nutrition for a Healthy Pregnancy

I strongly believe good nutrition is key to keeping women and their babies healthy in pregnancy. We know that modifications to normal diet can play a part in preventing some less serious problems, such as anaemia, and there is also research to suggest it may have a role for those most at risk of more […]

food heart

Active Birth Preparation

Are you looking for a hands on, more practical approach to preparing yourself and your birth partner for the BIG DAY? Then this may be for you…either an Active Birth Workshop with other couples, or a one to one active birth preparation session with just you and your partner. I briefly take you through the […]