Tag Archives : food


Pregnancy Diary

Now you’ve taken the plunge, we are going on a journey through your whole pregnancy week by week; looking at what is going on and most importantly what you both need to be thinking about when; in an entertaining and informative pregnancy diary format. Enjoy! Week One ~ What Your Body Needs Around fourteen days after […]

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Nutrition for a Healthy Pregnancy

I strongly believe good nutrition is key to keeping women and their babies healthy in pregnancy. We know that modifications to normal diet can play a part in preventing some less serious problems, such as anaemia, and there is also research to suggest it may have a role for those most at risk of more […]