Aquanatal


aquanatal

 

Safe, fun and social gentle exercise to get you ready for birth. These classes are particularly beneficial if you have backache, pelvic pain, feel very heavy or are planning to work late into your pregnancy. The sessions consist of an hour’s exercise in the water followed by informal discussions about birth related topics with a midwife over a drink.

I run a weekly aquanatal class in the learner pool at The Leys Leisure Centre. My colleague Meg Miskin runs a class at Ferry Sports Centre.
  • The Leys class takes place on Thursday evenings at 7.15pm until 9.15pm.
  • The Ferry Sports Centre class takes place on Tuesday evenings at 7.15pm until 9.15pm.

 

 

For The Leys Pool please email me at info@birthdaypresence.co.uk and I will confirm when a place is available. I prioritise women over 20 weeks pregnant.

For Ferry Pool please contact Meg at meg@oxfordmidwife.co.uk

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